Description
A 6 week intensive, tailored programme with Ash. You will be held accountable & kept motivated every step of the way. There’s no where to hide & you are guaranteed to reach your goals.
This includes:
- Monday morning “accountability chats”
- Weekly meal plans
- Daily contact on a shared portal
- Measurements, weigh-ins & fitness test tracking
- Goal setting & weekly planning
- Health tips & tricks
- Constant support & inspiration