FitMom Shred

FitMom Shred is a 21 day health & fitness challenge designed specifically for women to help them achieve their wellness goals.
What to Expect:
  • 21 Day Fitness Guide
  • 21 Day Nourishing Meal Plan + Recipe eBook (includes shopping list)
  • Winter Soup Recipes
  • Private Whatsapp Group receiving weekly support & guidance directly from Ash
  • One live class per week by Ash
  • One month’s access to the FitMom App valued at R350
  • Weekly workout playlists
  • Access to Ash for advice & motivation


Don’t miss out – cart opens on the 12th of July.

Programme runs from the 19th of July – 8th of August 2021.