FitCouple Shred: For you & your bru!

This is a 2 week health & fitness challenge designed specifically for couples to motivate and support each other. A great, fun way to kickstart a sustainable, balanced wellness journey.
What to Expect:
  • 14 Day Couple’s Fitness Guide
  • 14 Day Meal Plan + Recipe eBook (includes shopping list)
  • Couch to 5km Beginners’ Running Guide
  • Private Whatsapp Group receiving weekly support & guidance directly from Ash
  • One BONUS live class with Ash
  • One month’s access to the FitMom App valued at R350
  • Weekly workout playlists
  • Access to Ash for advice & motivation
  • A Grand Prize of £200 for the most dedicated, enthusiastic couple

Programme runs from the 14th – 27th of February 2022.