This is a 2 week health & fitness challenge designed specifically for couples to motivate and support each other. A great, fun way to kickstart a sustainable, balanced wellness journey.
What to Expect:
- 14 Day Couple’s Fitness Guide
- 14 Day Meal Plan + Recipe eBook (includes shopping list)
- Couch to 5km Beginners’ Running Guide
- Private Whatsapp Group receiving weekly support & guidance directly from Ash
- One live class per week with Ash
- One month’s access to the FitMom App valued at R350
- Weekly workout playlists
- Access to Ash for advice & motivation
Don’t miss out – cart opens on the 7th of February 2022.
Programme runs from the 14th – 27th of February 2022.