FITMOM APP, PROGRAMMES & CHALLENGES
Each of my FitMom Programmes and Challenges have months of research and personal trial and error behind them before they are released to the FitMom community.
Whether you are new to Strength Training or have some experience lifting weights, you will gain invaluable knowledge as to how you can get leaner and feel stronger at any stage of your life. Sign-up to the FitMom Strong Strength Programme today!
This Programme is for you if you are wanting to run a half marathon for the first time or improve on your previous 21km race time.
Bonus: Strength Training tips, Ab Workout, Stretches for Runners and a guide to the best fuel for endurance running.
Join hundreds of women around the world kicking off our Live Challenge on the same day. You’ll get immediate access to the latest Strength Programme and educational eBooks, Nutritional Guides and the FitMom App.
Throughout the year I launch Live Challenges that span across specific dates, however I know that so many of you ladies have busy schedules. Therefore we expanded our offering to include DIY Programmes that can be done in your own time.
All of the FitMom Programmes can be done from the comfort of your home, while you travel, or at the gym.
Sign up to the FitMom App for hundreds of on-demand workouts from HIIT, Strength, and Pre & Postnatal. Train with me from anywhere in the world and choose from 1 month to 3 or 6 month bundles.
Select a value of your choice and gift a loved one with a FitMom wellness voucher that can be used on any of my DIY Programmes, Live Challenges or my on-demand workouts via the FitMom App.
My Prenatal Programmes are currently having a major upgrade to include even more value.
As a mom of 3 and certified Personal Trainer who has specialised in Pre and Postnatal exercise, allow me to safely train you through the various trimesters and phases of motherhood.