My Nourishing Meal Guide comprises of 6 weeks of delicious, simple, healthy recipes which are FIT for the entire family. You’ll learn how to eat well and fuel your body properly in order to get the results you want. No fad diets. Just balanced living for lasting changes.
Each week you’ll get complete guidance in terms of breakfast, lunch & dinner, as well as two snacks for the day. The FitMom Recipe eBook is included which has a shopping list, tips & tricks & even some delicious recipes for those with a sweet tooth!
We all know the 80/20 rule. You won’t get the results you are looking for if you aren’t mindful about what you are putting in your mouth. Let this Meal Guide be the kickstart to your health & wellness journey with me.