FitMom App
Subscription Options
The FitMom App: R350/month ($29.99)
The FitMom App 3 month bundle: R945 ($79.99) – save 10%
The FitMom App 6 month bundle: R1800 ($151.99) – save 15%!
The FitMom App 12 month bundle: R3150 ($270) – save 25%
FitMom Strength &
HIIT Workouts
30 – 45 minute HIIT & strength workouts designed by Ash specifically for women. If you stick to the programme, these workouts will change your body and your life forever
Live Strength and HIIT 50min class recordings led by Ash
Access to the #FitMomSquad – a private Facebook Group featuring health tips, recipes, support & inspiration from a community of like-minded women
Prenatal Workouts
A specialised prenatal workout programme for expectant moms. Let Ash safely train you through the trimesters from the comfort of your own home.
Live low impact class recordings with Lolly. Each class is 50 minutes and is guaranteed to challenge, stretch & tone you.
Access to the #FitMomSquad – a private Facebook group which will provide health tips, recipes, support & inspiration from a community of women.
Direct support from Ash! when you need it
Postnatal Workouts
Embarking on a fitness journey again after having a baby is a daunting task. Let Ash, mother of 3, safely guide you through each and every workout so that you can reclaim that bod!
Live low impact class recordings with Lolly. Each class is 50 minutes and is guaranteed to challenge, stretch & tone you
Access to the #FitMomSquad – a private Facebook group which will provide health tips, recipe, support & inspiration from a community of women
Direct support from Ash when you need it
Some people spend their entire lives waiting for the time to be right to make an improvement.
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