"I came across Ash on Insta when I was looking for some fitness motivation from real people. I signed myself up for FIT4Life & it’s totally changed how I feel about exercising at home and the results you can achieve. Don’t tell Virgin Active, but my membership is going to be put on hold indefinitely!"

"I joined Ash and her FIT4Life community after a tough fertility journey and it was life changing. She helped me transform my body and mind. I have never felt fitter and stronger mentally and physically. This program is not only for moms, it’s for anyone wanting to take control over their bodies."

"I like to think of Ash as a fitness genie in my phone, tapping me on my shoulder regularly to remind me to keep moving. Along with the great playlists and helpful nutrition tips, online training with Ash has shown me that being stuck at home is no excuse not to keep fit and healthy. I’m not sure how I would have got through lockdown without them!"

“I am loving the FIT4Life program! Even though I have been training with FitMom for 2 years, I never get bored and my body continues to get stronger. Even my husband and brother commented that my arms are getting “ripped”! Also loving the live Zoom classes for a bit of interaction and to push myself even more! You have helped to inject some sanity and routine into this crazy time and I am so grateful!”

“I would highly recommend using Ash’s training programs. I am currently subscribed to FIT4Two and it’s been so wonderful to have set exercises that you know are pregnancy safe. Ash is also super helpful and responsive to any questions or concerns you may have - do yourself a favour and give her a follow on Insta too - you’ll get great recipes, laughs and training tips.”

“I have been following Ash for a while as I find her very authentic and inspiring. I recently committed to doing one of her programs and she is an absolutely brilliant motivator. Her training is fun, forward thinking and super effective. Full of passion, she gives of herself and her time wholeheartedly, adding lots of little tips, recipes and support all because she genuinely cares.”

“I have never been a big fan of gyms so I have always just avoided them and stuck to the road, however continuously injuring myself! Ash has changed all of that for me and has made me a stronger runner and injury free. Her workouts are challenging and leave me feeling sometimes as exhausted, if not more, as I would after a long hard run. I definitely feel a lot firmer and stronger. The best part about Ash’s approach is that it isn’t about just the exercise, but your mindset and general well-being too!"

"I started doing Ash's pregnancy workouts with my mom during lockdown and haven't looked back since having our baby on the 1st July. I have been committed to doing the post-partum programs three times a week plus I try to go for a long walk 1-2 times a week. That, paired with a healthy yet balanced diet during my third trimester, I managed to get back to my weight pre-pregnancy within 6 weeks after giving birth. And yes, I eat pasta at least three times a week."

"I wanted to thank you for the most amazing pregnancy workouts - they have LITERALLY kept me going for much longer than I ever thought I would. I have done every single week's workouts without fail since you launched FIT4Two & honestly can't wait to do the programme post-baby when I am ready. You are such an inspiration & make me believe that there is a fitness life after pregnancy."