I came across Ash on Insta when I was looking for some fitness motivation from real people. I signed myself up for FIT4Life & it’s totally changed how I feel about exercising at home and the results you can achieve. Don’t tell Virgin Active, but my membership is going to be put on hold indefinitely!

I joined Ash and her FIT4Life community after a tough fertility journey and it was life changing. She helped me transform my body and mind. I have never felt fitter and stronger mentally and physically. This program is not only for moms, it’s for anyone wanting to take control over their bodies

I like to think of Ash as a fitness genie in my phone, tapping me on my shoulder regularly to remind me to keep moving. Along with the great playlists and helpful nutrition tips, online training with Ash has shown me that being stuck at home is no excuse not to keep fit and healthy. I’m not sure how I would have got through lockdown without them!

I would highly recommend using Ash’s training programs. I am currently subscribed to FIT4Two and it’s been so wonderful to have set exercises that you know are pregnancy safe. Ash is also super helpful and responsive to any questions or concerns you may have.

I recently committed to doing one of Ash's programs and she is an absolutely brilliant motivator. Her training is fun, forward thinking and super effective. Full of passion, she gives of herself and her time wholeheartedly, adding lots of little tips, recipes and support all because she genuinely cares.

Ash has made me a stronger runner and allowed me to remain injury free. Her workouts are challenging and leave me feeling sometimes as exhausted, if not more, as I would after a long, hard run. I definitely feel a lot firmer and stronger. The best part about Ash’s approach is that it isn’t about just the exercise, but your mindset and general well-being too!