FITMOM STRONGER CHALLENGE
The FitMom Stronger Challenge is a culmination of years of experience working with hundreds of women struggling to lose weight & get fit, and then keep the weight off forever.
The challenge can be done from the comfort of your home, while you travel, or at the gym using minimal equipment.
I have poured my heart & soul into this programme because I genuinely believe that it has the power to change your life.
You do the work, and let me be your guide.
It’s time to quit yo-yo dieting & finally choose a fitness programme that is sustainable, educational & achievable.
My biggest challenge launch ever – FitMom Strong is a culmination of years of experience working with hundreds of women struggling to lose weight & get fit, and then keep the weight off forever.
The challenge can be done from the comfort of your home, while you travel, or at the gym using minimal equipment.
I have poured my heart & soul into this programme because I genuinely believe that it has the power to change your life.
You do the work, and let me be your guide.
Investment: R900 / $60
Recent Podcasts
Listen to my two-part interview with Marisa, from TheStream. We discuss all things related to women’s heath, ditching fad diets, calorie deficits, macronutrient targets, strength training, and how to set yourself up for long-term success by putting the correct habits in place to reach your goals.
I created this guide to help you calculate the number of calories that you can consume daily (and weekly) in order to go into a healthy calorie deficit to assist in losing weight.
If you are serious about your health and would like further support, please get in touch via ash@fitmom.online
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