STRONGEST CHALLENGE
Unleash your Potential
Sign-ups are closing soon!
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ARE YOU READY TO BURN FAT, DITCH THE DIETS & BECOME YOUR FITTEST SELF?
On the 11th of September we kick-off with this 6 week Strength Training Program which has the power is to shift mindsets, break barriers and transform your mom bod to achieve your fitness goals!
With Home, Gym, and Hybrid options, we’ve got you covered ladies!
Receiving a 6-week workout program will not be enough to change your body composition and build lean muscle, which is why you will also receive my Strongest Nutrition Guide and Recipes to educate you on calorie counting and macronutrients, and how to fuel your body correctly, in order to get the best results.
Your Membership Includes:
- Access to The fitmom App (for two months).
- Exclusive access to the Strongest Challenges within the App.
- Strongest Workout eBook.
- Stongest Nutritional Guide & Recipes.
- Lifetime access to the Strongest eGuides & eBooks.
- Access to the Private fitmom Strong Society Facebook Group.
- Support & access to Ash the whole way through.
Wait before you sign-up...
- Are you ready to break free from your negative body image?
- Does the thought of hopping onto yet another new diet trend exhaust you?
- Are you tired of the cycle of fluctuating weight, blaming it on age and hormones?
Now are you ready for...
Finally, witnessing firsthand how you can live a sustainably healthier life without restrictions and obsessing about food, or the impact thereof on your physique…
Then stop taking your time reading all about unleashing your potential, and SIGN-UP already! We’re waiting for you inside the private community!
Investment: R900 / $60
WHY A 6-WEEK CHALLENGE?
You’ve heard me preach that building muscle takes time – months, if not years…BUT in 6 weeks you can build life-changing habits, get comfortable with following a structured workout programme, and educate yourself on making small dietary changes that can transform your body composition in a healthy, sustainable way.
fitmom Membership Transformations
My transformation story...
I used to be “that girl” who ONLY did cardio, like a little hamster on a wheel, day in and day out, until eventually burning out.
I used to push through injuries because if I stopped to rest, I thought I’d lose progress. I would rate a ‘good workout’ based on how many calories my fitness device spat out at the end. I started every Monday thinking “this week I am going to be really good.”
I would restrict myself during the week and then binge on the weekend and couldn’t understand why my weight fluctuated and I was never able to attain that toned, athletic physique I was after…
...that was until I experienced the power of weight training and fuelling my body correctly!
xxx
Your trainer, Ash
Some people spend their entire lives waiting for the time to be right to make an improvement.
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