It’s time to quit yo-yo dieting & finally choose a fitness programme that is sustainable, educational & achievable. 

My biggest challenge launch ever – FitMom Strong is a culmination of years of experience working with hundreds of women struggling to lose weight & get fit, and then keep the weight off forever.

The challenge can be done from the comfort of your home, while you travel, or at the gym using minimal equipment.

I have poured my heart & soul into this programme because I genuinely believe that it has the power to change your life. 

You do the work, and let me be your guide.

Your Membership Includes:

  • Access to The FitMom App (for three months).
  • Exclusive access to the FitMom Strong Challenge within the App.
  • FitMom Strong Workout eBook.
  • FitMom Strong Nutritional Guide & Recipes.
  • Lifetime access to the FitMom Strong eGuides, Calendars & eBooks.
  • Access to the Private FitMom Strong Society Facebook Group.
  • Support & access to Ash the whole way through.

The Best Part:

  • You don’t need to give up your favourite foods.
  • You don’t need to starve, deprive or restrict yourself.
  • You’ll get the tastiest, protein-rich sweet and savoury recipes.
  • You’ll receive resources and knowledge that you will benefit from at any stage of your life.
  • You’ll actually be educated on how to nourish your body with the correct macronutrient breakdown for your own personal performance & goals.

Investment: R900 / $60

FitMom Membership Transformations


I created this guide to help you calculate the number of calories that you can consume daily (and weekly) in order to go into a healthy calorie deficit to assist in losing weight.

If you are serious about your health and would like further support, please get in touch via ash@fitmom.online