This is more than just a 16-week Running Programme that will get you to the finish line. This guide contains valuable tips from my 20 years of personal experience with endurance running, as well as from top athletes! I wish I had this knowledge when I was obsessed with running races despite my constant injuries, lack of strength training and no cooking-clue how to fuel my body properly!
This is more than just a 16-week Running Programme that will get you to the finish line. This guide contains valuable tips from my 20 years of personal experience with endurance running, as well as from top athletes! I wish I had this knowledge when I was obsessed with running races despite my constant injuries, lack of strength training and no cooking-clue how to fuel my body properly!
$25.00
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